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Personal consultation is primarily for those who have questions regarding the Ketogenic Diet, Tracking Macros or Exercising!
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Ask any questions you have during our call or meeting!
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You will get your own personalized macronutrient breakdown based on your body and our conversation. You'll receive a detailed plan explaining your macro profile as well as a few other resources to help you get started on a Keto diet.
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Optional: Add a custom sample macro meal day to this plan for $10 extra
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NOTE: I use my own formula to calculate the custom macros. I do NOT use an online calculator.